KROGER, CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
About KROGER, CORNED BEEF HASH
Kroger Corned Beef Hash is a canned ready-to-eat or ready-to-heat meat and potato product sold under the Kroger private label of The Kroger Co., available at Kroger, Harris Teeter, King Soopers, and other banner stores. Corned beef hash is a traditional American breakfast and diner staple combining seasoned cured beef with diced potatoes.
Beef is the primary ingredient. Rehydrated potatoes are the second major component. Water, salt, sugar, a natural flavor seasoning blend with dextrose, and sodium nitrite complete the formulation. Sodium nitrite is a curing agent used in corned beef production to prevent botulism, maintain the characteristic pink-red color of cured meat, and contribute cured flavor. The very short ingredient list with real beef and potatoes and minimal additives beyond the curing components is relatively clean for a canned convenience product.
Per 100 grams, this product provides approximately 178 calories, 9.32 grams of protein, 9.32 grams of carbohydrates, 11.02 grams of fat, and 0.8 grams of fiber. It is a moderate-protein, moderate-fat product. Sodium content will be elevated due to the curing salts and sodium nitrite. No major allergens from wheat, dairy, soy, eggs, or nuts are present. Not appropriate for vegetarian, vegan, halal, or kosher diets. Best suited for consumers who tolerate processed beef products and cured meat ingredients. Often served pan-fried until a crispy crust forms, topped with eggs for a classic American breakfast.
Ingredients
BEEF, REHYDRATED POTATOES, WATER. CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE
Calorie Breakdown
At 178 calories per 100 grams, KROGER, CORNED BEEF HASH gets 21% of its calories from protein, 21% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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