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Land O'Lakes — KOZY SHACK, ORIGINAL RECIPE CHOCOLATE PUDDING, CHOCOLATE

Puddings & Custards Land O'Lakes, Inc. Branded
115 Calories
2.7g Protein
21.2g Carbs
1.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 124mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 16.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 21.2g 83%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.6 MG 4%
Sodium, Na 124 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
Lomax — GREENBRIER INTERNATIONAL, PUDDING SNACKS, CHOCOLATE, CHOCOLATE 111 2.0g 23.2g 2.0g Jel Sert — ORGANIC INSTANT PUDDING WITH CHIA, HONEY 379 3.5g 89.7g 3.5g B&G Foods North America — DURKEE, PIE FILLING AND PUDDING, LEMON FLAVOR, LEMON FLAVOR 357 0g 85.7g 0g Land O'Lakes — DECADENT DESSERT PUDDING, CHOCOLATE TRUFFLE 189 2.8g 26.4g 8.5g Land O'Lakes — SALTED CARAMEL DECADENT DESSERT PUDDING, SALTED CARAMEL 189 1.9g 20.8g 10.4g Land O'Lakes — TAPIOCA PUDDING SNACK CUPS, TAPIOCA 80 2.7g 12.4g 1.3g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About KOZY SHACK, ORIGINAL RECIPE CHOCOLATE PUDDING, CHOCOLATE

Kozy Shack Original Recipe Chocolate Pudding from Land O'Lakes is a refrigerated, ready-to-eat pudding made from reduced fat milk, sugar, modified tapioca starch, cocoa (processed with alkali), salt, carrageenan, maltodextrin, and natural flavor. Per 100g, it provides 115 calories, 2.7g protein, 21.2g carbohydrates, and 1.8g fat, with 0.9g fiber. The milk base is reduced fat rather than full fat, contributing to a lighter calorie profile. Alkali-processed cocoa provides a mellow chocolate flavor with less bitterness than natural cocoa. Carrageenan contributes to the smooth, set texture. Contains dairy. Suitable for vegetarians; not appropriate for dairy-free diets.

Ingredients

REDUCED FAT MILK, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, MALTODEXTRIN, NATURAL FLAVOR.

Dietary Information

KOZY SHACK, ORIGINAL RECIPE CHOCOLATE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, KOZY SHACK, ORIGINAL RECIPE CHOCOLATE PUDDING, CHOCOLATE gets 9% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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