KOZY SHACK vs VANILLA PUDDING
Nutrition comparison per 100 g serving
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KOZY SHACK wins in 5 out of 11 nutrient categories
KOZY SHACK: 5
vs
VANILLA PUDDING: 4
(2 ties)
Overview
| Nutrient | KOZY SHACK | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calories | 115 cal | 109 cal | |
| Protein | 2.7 g | 1.1 g | |
| Carbs | 21.2 g | 22.8 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOZY SHACK | VANILLA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOZY SHACK | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 326 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 124 MG | 120 MG |