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KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT, BUTTER OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
About KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT, BUTTER OAT
Kowalski's Markets Butter Oat Rolled Cookies by Kowalski Companies Inc. are made with unsalted butter, oats, and brown sugar, delivering 469 calories, 65.62g carbs, and 21.88g fat per 32g serving. With 3.1g of fiber from rolled oats and a short ingredient list, they reflect a more traditional bakery-style cookie recipe.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, UNSALTED BUTTER (CONTAINS MILK), OATS, WATER, VANILLA EXTRACT, SALT, SODIUM BICARBONATE
Dietary Information
Notable micronutrients in KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT, BUTTER OAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT, BUTTER OAT gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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