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Know what is on your plate.

Trusouth Oil, BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE

Cookies & Biscuits Trusouth Oil LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
56.7g Carbs
28.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 56.7g 62%
Fat 28.3g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 183mg 8%
Total Carbohydrate 56.7g 21%
Dietary Fiber 0g 0%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.2 MG 23%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE

Bauducco Creamy Chocolate Cookie from Trusouth Oil LLC features wheat flour cookies with an artificial chocolate-flavored filling made with cocoa mass, palm oil, and soy lecithin. Each 30g serving provides 533 calories, 6.67g of protein, 56.67g of carbs, and 28.33g of fat.

Ingredients

WHEAT FLOUR, ARTIFICIALLY CHOCOLATE FLAVORED FILLING (30%) [SUGAR, COCOA MASS, WHOLE MILK, VEGETABLE OIL SHORTENING (PALM), EMULSIFIER: SOY LECITHIN (INS 322) AND FLAVOR], VEGETABLE OIL SHORTENING (PALM), SUGAR, BUTTER, WHOLE MILK, STARCH, GLUCOSE, SALT, EMULSIFIER: SOY LECITHIN (INS 322), NATURAL FLAVOR AND CHEMICAL BAKING POWDER: SODIUM ACID PYROPHOSPHATE (INS 450I), SODIUM BICARBONATE (INS 500II) AND AMMONIUM BICARBONATE (INS 503II).

Dietary Information

Notable micronutrients in BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE gets 5% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Trusouth Oil, BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE

See how Trusouth Oil, BAUDUCCO, CREAMY COOKIE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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