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KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT

Chocolate Kowalski Companies Inc. Branded
512 Calories
4.7g Protein
48.8g Carbs
41.9g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 41.9g 54%
Saturated Fat 23.3g 116%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 48.8g 18%
Dietary Fiber 11.6g 41%
Total Sugars 32.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 48.8g 51%
Fat 41.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 581 MG 25%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Heavenly Organics — DOUBLE DARK CHOCOLATE HONEY PATTIES 485 6.1g 60.6g 24.2g Heavenly Organics — POMEGRANATE CHOCOLATE HONEY PATTIES, POMEGRANATE 455 6.1g 69.7g 18.2g Heavenly Organics — CHOCOLATE HONEY PATTIES, MINT 455 6.1g 63.6g 21.2g Heavenly Organics — CHOCOLATE HONEY PATTIES, POMEGRANATE 455 6.1g 69.7g 18.2g Heavenly Organics — DOUBLE DARK CHOCOLATE HONEY PATTIES 485 6.1g 60.6g 24.2g Heavenly Organics — HONEY PATTIE, DOUBLE DARK CHOCOLATE 455 9.1g 63.6g 22.7g

Nutrition Highlights

  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (25% DV).

About KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT

Kowalski's Markets Dark Chocolate Bar with Sea Salt is a two-ingredient product made from dark chocolate and sea salt. Each 43g serving provides 512 calories, 4.65g protein, 48.84g carbohydrates, and 41.86g fat, with a high 11.6g of dietary fiber from the dark chocolate. The dark chocolate is made with cocoa mass, sugar, cocoa butter, soy lecithin as an emulsifier, and natural vanilla extract. The high fiber content is typical of high-cacao dark chocolate with significant cocoa mass.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), AND SEA SALT.

Dietary Information

KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT include Iron, Fe (35% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT gets 4% of its calories from protein, 38% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT

See how KOWALSKI'S MARKETS, DARK CHOCOLATE BAR WITH SEA SALT compares to other foods in terms of nutrition:

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