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Harris-Teeter — KOSHER DILL SPEARS

Pickles, Olives, Peppers & Relishes Harris-Teeter Inc. Branded
18 Calories
0g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.6g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Woeber Mustard Mfg — MUSTARD RELISH 100 0g 20g 0g Unified Grocers — SLICED CALIFORNIA RIPE OLIVES 94 0g 6.3g 9.4g Unified Grocers — SMALL PITTED CALIFORNIA RIPE OLIVES 100 0g 6.7g 10g Wegmans Food — HOT PEPPER SPREAD, HOT PEPPER 400 0g 0g 40g United Natural — PICKLED ORGANIC BABY CARROTS 107 0g 28.6g 0g United Natural — JALAPENO RELISH, JALAPENO 133 0g 26.7g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (40% DV).

About KOSHER DILL SPEARS

Harris Teeter Kosher Dill Spears are cucumber spears pickled in a vinegar brine with salt, calcium chloride for firmness, and natural flavors. A 28g serving has just 18 calories, 3.57g carbs, and no fat or protein. Low in calories and a good source of sodium-driven tartness, they are a common accompaniment to sandwiches, burgers, or charcuterie boards.

Ingredients

CUCUMBERS, WATEA, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5.

Dietary Information

KOSHER DILL SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KOSHER DILL SPEARS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, KOSHER DILL SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — KOSHER DILL SPEARS

See how Harris-Teeter — KOSHER DILL SPEARS compares to other foods in terms of nutrition:

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