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KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE

Frozen Dinners & Entrees CJ Foods USA Inc Branded
194 Calories
11.6g Protein
14.8g Carbs
9.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 239mg 10%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 32%
Carbs 14.8g 41%
Fat 9.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 84 MG 2%
Sodium, Na 239 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
NEWMAN'S OWN, COMPLETE SKILLET MEAL, ORANGE CHICKEN, ORANGE CHICKEN 135 5.5g 16.7g 5.1g GLUTENFREEDA, GLUTEN-FREE BURRITO, CHICKEN & CHEESE, CHICKEN & CHEESE 177 7.1g 24.8g 6.2g Turtle Island — POT PIE, CHICK'N 229 4.9g 19.8g 14.5g Hain Celestial — BEEF RAVIOLI 194 7.3g 32.3g 3.2g Ruiz Food Products — BURRITOS, BEEF & BEAN 257 8.0g 29.2g 12.4g Schwan Food — PAN PASTA, CHICKEN ALFREDO 211 7.5g 17.8g 12.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE

KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 14.8g of carbohydrates, and 9.7g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUNCHY CHICKEN (WHITE CHICKEN MEAT, DARK CHICKEN MEAT, WATER, CORN STARCH, LESS THAN 2% OF WHEAT FLOUR, RICE FLOUR, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT], SOYBEAN OIL, SOY PROTEIN CONCENTRATE, SUGAR, GARLIC POWDER, SALT, XANTHAN GUM, YEAST EXTRACT, BAKING SODA, SEASONING [SAKE {WATER, RICE, KOJI}, SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ONION POWDER, OLEORESIN PAPRIKA [EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL], BLACK PEPPER, GINGER POWDER, ROSEMARY POWDER, FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], CORN SYRUP, APPLE PUREE CONCENTRATE [APPLES, ASCORBIC ACID {TO MAINTAIN COLOR}], CANOLA OIL, GARLIC, GARLIC POWDER, LESS THAN 2% OF GARLIC [GARLIC, WATER], CORN STARCH, GINGER PUREE [GINGER, WATER], SALT, XANTHAN GUM, SPICE, CITRIC ACID, NATURAL FLAVOR [ETHYL ALCOHOL, NATURAL FLAVORS]).

Calorie Breakdown

At 194 calories per 100 grams, KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE gets 24% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE

See how KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE, KOREAN STYLE WITH SOY GARLIC SAUCE compares to other foods in terms of nutrition:

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