KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 11 nutrient categories
KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE: 4
vs
NEWMAN'S OWN: 6
(1 ties)
Overview
| Nutrient | KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 194 cal | 135 cal | |
| Protein | 11.6 g | 5.5 g | |
| Carbs | 14.8 g | 16.7 g | |
| Fat | 9.7 g | 5.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KOREAN STYLE CRUNCHY CHICKEN WITH SOY GARLIC SAUCE | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 239 MG | 256 MG |