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Know what is on your plate.

KINGS, ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
14.3g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 14.3g 16%
Fat 50g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (23% DV).

About KINGS, ROASTED & SALTED PEANUTS

Kings Roasted and Salted Peanuts are made with just peanuts, sea salt, and peanut oil. A 28g serving provides 571 calories per 100g equivalent, 25g protein, 14.3g carbs, 50g fat, and 7.1g of fiber. The high protein and fiber content relative to serving size makes them a filling snack. A straightforward option for anyone wanting a no-frills nut snack.

Ingredients

PEANUTS, SEA SALT, PEANUT OIL

Dietary Information

KINGS, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KINGS, ROASTED & SALTED PEANUTS include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, KINGS, ROASTED & SALTED PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINGS, ROASTED & SALTED PEANUTS

See how KINGS, ROASTED & SALTED PEANUTS compares to other foods in terms of nutrition:

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