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KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA

Breads & Buns Kim and Jake's Cakes Branded
240 Calories
4g Protein
35g Carbs
10g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 8%
Carbs 35g 71%
Fat 10g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA

Kim and Jake's Millet Poppy Chia Seeded Buns from Kim and Jake's Cakes are gluten-free buns made with gluten-free oat flour, cassava flour, naturally fermented sorghum starter, flax meal, millet seeds, poppy seeds, chia seeds, and coconut amino acids. Each 100g serving provides 240 calories, 4g of protein, 35g of carbs, 10g of fat, and 4g of fiber, a fiber-containing, multi-seed gluten-free bun with a naturally fermented base.

Ingredients

GLUTEN FREE OAT FLOUR, GLUTEN FREE CASSAVA FLOUR, GLUTEN FREE NATURALLY FERMENTED SORGHUM STARTER, WATER, FLAX MEAL, VINEGAR, ORGANIC COCONUT AMINO ACIDS, MILLET SEEDS, POPPY SEEDS, CHIA SEEDS, NON-GMO CANOLA OIL, XANTHAN GUM, SEA SALT

Dietary Information

Notable micronutrients in KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA

See how KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA, MILLET POPPY CHIA compares to other foods in terms of nutrition:

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