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KIKKOMAN, EGG FLOWER SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,083 MG | 308% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (308% of Daily Value per 100g).
About KIKKOMAN, EGG FLOWER SOUP MIX
Kikkoman Egg Flower Soup Mix is a dry soup base combining potato starch, dehydrated mushrooms, sesame oil, soy sauce, ginger, and seafood extracts from sardine, bonito, tuna, squid, and mackerel. A 12g dry serving contains 333 calories, 8.33g protein, 66.67g carbs, 4.17g fat, and 8.3g fiber. The mix is designed to be stirred into boiling water and finished with beaten eggs for a classic egg drop soup. It contains milk, wheat, soy, and fish allergens.
Ingredients
POTATO STARCH, SALT, DEXTRIN, LACTOSE(MILK), DEHYDRATED CARROT, MONOSODIUM GLUTAMATE, DEHYDRATED BLACK FOREST MUSHROOM, SESAME OIL, HYDROLYZED VEGETABLE PROTEIN(SOYBEANS), DEHYDRATED GREEN ONION, DEHYDRATED SOY SAUCE(SOYBEANS, WHEAT, SALT, DEXTRIN), YEAST EXTRACT, GINGER POWDER(GINGER, CORN), SUGAR, HYDROLYZED FISH PROTEIN(SARDINE, BONITO, TUNA), PARM OIL, SEAFOOD EXTRACT(SQUID, BONITO, MACKEREL, KELP), POTASSIUM CITRATE, ONION POWDER(ONION, WHEAT FLOUR), GARLIC POWDER, NON-FAT DRIED MILK, SPICES, CARAMEL COLOR, MALTODEXTRIN, DISODIUM INOSINATE, BLACK FOREST MUSHROOM EXTRACT, DISODIUM GUANYLATE, MODIFIED CORN STARCH, SODIUM FUMARATE, DISODIUM SUCCINATE
Dietary Information
KIKKOMAN, EGG FLOWER SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIKKOMAN, EGG FLOWER SOUP MIX include Sodium, Na (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, KIKKOMAN, EGG FLOWER SOUP MIX gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KIKKOMAN, EGG FLOWER SOUP MIX
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