ROUX
467
Calories
6.7g
Protein
56.7g
Carbs
20g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
467
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 56.7g
21%
Dietary Fiber 3.3g
12%
Total Sugars 0g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
8%
Carbs
56.7g
68%
Fat
20g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ROUX
ROUX contains 467 calories per 100g serving. It provides 6.7g of protein, 56.7g of carbohydrates, and 20g of fat. It also contains 3.3g of dietary fiber.
Compare ROUX
See how ROUX compares to other foods:
- ROUX vs SOUTHWEST VEGETABLE BROTH SOUP, SOUTHWEST VEGETABLE
- ROUX vs TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE
- ROUX vs TOMATO BASIL BONE BROTH SOUP, TOMATO BASIL
- ROUX vs COCONUT THAI BONE BROTH SOUP, COCONUT THAI
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.