ROUX vs LOBSTER BISQUE SOUP
Nutrition comparison per 100 g serving
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LOBSTER BISQUE SOUP wins in 6 out of 10 nutrient categories
ROUX: 3
vs
LOBSTER BISQUE SOUP: 6
(1 ties)
Overview
| Nutrient | ROUX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 135 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 56.7 g | 5.7 g | |
| Fat | 20 g | 11.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ROUX | LOBSTER BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 302 MG |