Know what is on your plate.
Big Y, KIELBASA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,196 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About KIELBASA
Big Y Kielbasa provides 321 calories, 12.5g protein, 3.6g carbs, and 26.8g fat per 56g serving. Made from pork and beef with spices, paprika, and mustard, it is a low-carb smoked sausage that works well sliced into stews, grilled alongside onions and peppers, or served on a bun.
Ingredients
PORK, BEEF, WATER, DEXTROSE, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF SPICES, FLAVORINGS, AUTOLYZED YEAST, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, MUSTARD, PAPRIKA, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM BENZOATE, SODIUM NITRITE.
Dietary Information
KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KIELBASA include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, KIELBASA gets 16% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Big Y, KIELBASA
See how Big Y, KIELBASA compares to other foods in terms of nutrition:
- Big Y, KIELBASA vs KAYEM, FENWAY, BEEF FRANKS
- Big Y, KIELBASA vs Kayem, BEEF
- Big Y, KIELBASA vs Kayem, AL FRESCO, TURKEY UNCURED FRANKS
- Big Y, KIELBASA vs Dietz & Watson, DELI BEEF FRANKS
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.