KIELBASA vs SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
KIELBASA: 1
vs
SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | KIELBASA | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 219 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 26.8 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIELBASA | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | KIELBASA | SIMPLY SAVORY ITALIAN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 1,196 MG | 1,016 MG |