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KIDS DHA OMEGA-3S BARS

Snack, Energy & Granola Bars OATMEGA Branded
480 Calories
28g Protein
48g Carbs
16g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 16g
Protein 28g 56%
Vitamin D 160mcg 800%
Calcium 160mg 12%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 30%
Carbs 48g 52%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 160 MG 38%
Sodium, Na 240 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CASHEW BUTTER CHOCOLATE PROTEIN BARS, CASHEW BUTTER CHOCOLATE 385 25g 44.2g 13.5g CHOCOLATE MINI PROTEIN BARS, CHOCOLATE 385 26.9g 42.3g 15.4g MAPLE NUT PROTEIN BARS, MAPLE NUT 404 23.1g 40.4g 19.2g COCONUT CHOCOLATE PROTEIN BARS, COCONUT CHOCOLATE 404 25g 40.4g 17.3g CHOCOLATE PROTEIN BARS, CHOCOLATE 385 25g 42.3g 15.4g CAFFEINATED SUPERFOOD BAR 404 29.8g 36.8g 19.3g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About KIDS DHA OMEGA-3S BARS

KIDS DHA OMEGA-3S BARS is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28g of protein, 48g of carbohydrates, and 16g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRASS-FED WHEY PROTEIN CONCENTRATE, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), TAPIOCA SYRUP, GLYCERIN, SUGAR, OAT FIBER, CANE SYRUP, SUNFLOWER OIL, GLUTEN-FREE OATS, PEANUTS, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), PEANUT BUTTER, CHOCOLATE LIQUOR, NATURAL FLAVORS, COCOA POWDER, PEANUT FLOUR, PALM KERNEL OIL, SOY LECITHIN, SEA SALT, COCOA BUTTER, NONFAT DRY MILK, SALT, WHOLE MILK POWDER, MAGNESIUM, VITAMIN D3, VITAMIN E.

Dietary Information

KIDS DHA OMEGA-3S BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KIDS DHA OMEGA-3S BARS include Magnesium, Mg (38% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, KIDS DHA OMEGA-3S BARS gets 23% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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