KIDS DHA OMEGA-3S BARS vs PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KIDS DHA OMEGA-3S BARS: 5
vs
PROTEIN CHEWY BARS: 5
(1 ties)
Overview
| Nutrient | KIDS DHA OMEGA-3S BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 475 cal | |
| Protein | 28 g | 25 g | |
| Carbs | 48 g | 35 g | |
| Fat | 16 g | 30 g | |
| Fiber | 8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS DHA OMEGA-3S BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | KIDS DHA OMEGA-3S BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Sodium, Na | 240 MG | 450 MG |