KEY FOOD, WHEAT SNACK CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About KEY FOOD, WHEAT SNACK CRACKERS
Key Food Wheat Snack Crackers provide 452 calories per 31 g serving, with 6.45 g protein, 70.97 g carbs, 16.13 g fat, and a notable 9.7 g fiber. Whole wheat flour is the primary ingredient, contributing to the higher-than-average fiber count for a cracker. Made with canola, soybean, or palm oil. A reasonable cracker for those wanting whole grain snacking with meaningful fiber alongside cheese or spreads.
Ingredients
WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE
Dietary Information
KEY FOOD, WHEAT SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, WHEAT SNACK CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, KEY FOOD, WHEAT SNACK CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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