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KEY FOOD, SNACK WHEATS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About KEY FOOD, SNACK WHEATS CRACKERS
Key Food Snack Wheats Crackers combine whole grain wheat flour with enriched flour and soybean and palm oil. A 31 g serving has 452 calories, 16.13 g fat, 70.97 g carbs, 6.45 g protein, and 6.5 g fiber. The whole grain base provides meaningful fiber content compared to refined grain crackers.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], SOYBEAN AND PALM OIL [WITH TBHQ ADDED TO PRESERVE FRESHNESS], SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: MALT SYRUP [FROM BARLEY AND CORN], INVERT SUGAR, SALT, WHEAT GLUTEN, VEGETABLE COLOR [ANNATTO EXTRACT, TURMERIC EXTRACT], SODIUM SULFITE.
Dietary Information
KEY FOOD, SNACK WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, SNACK WHEATS CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, KEY FOOD, SNACK WHEATS CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, SNACK WHEATS CRACKERS
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