Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 57 kcal per 100g.
• Very low in fat (0g per 100g).

About PLAIN NONFAT YOGURT, PLAIN

Key Food Plain Nonfat Yogurt contains 57 calories per 100g with 7.9g carbs and 5.3g protein with no fat. Made solely from cultured pasteurized nonfat milk and nonfat milk solids, with active L. acidophilus and bifidus cultures. A clean, unflavored yogurt that works as a base for parfaits, sauces, and dressings or as a lower-calorie substitute for sour cream.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT WITH L.ACIDOPHILUS AND BIFIDUS CULTURES.

Dietary Information

PLAIN NONFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, PLAIN NONFAT YOGURT, PLAIN gets 37% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN

See how Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN vs Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA
• Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN vs Harris-Teeter — HARRIS TEETER, GREEK NONFAT YOGURT, RASPBERRY
• Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN vs Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, BLUEBERRY
• Key Food Stores Co-Operative — PLAIN NONFAT YOGURT, PLAIN vs Danone US — LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.