HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA
HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED NONFAT MILK, STRAWBERRIES, BANANA PUREE, MODIFIED CORN STARCH, NATURAL FLAVORS, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CITRIC ACID, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L.ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA gets 31% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA
See how HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA compares to other foods in terms of nutrition:
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- HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA vs GREEK STRAINED YOGURT WITH STRAWBERRY
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