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Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA

Yogurt Harris-Teeter Inc. Branded
53 Calories
4.1g Protein
8.8g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.6g 2%
Total Sugars 6.5g
Protein 4.1g 8%
Vitamin D 35mcg 175%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 32%
Carbs 8.8g 68%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA

Harris Teeter Lite Nonfat Yogurt in Strawberry Banana flavor is a cultured nonfat milk yogurt sweetened with sucralose, neotame, and acesulfame potassium instead of sugar. Per 100g it has 53 calories, 8.8g carbs, 4.1g protein, and 0.6g fiber with no fat. It contains strawberries, banana puree, and natural flavors, with live cultures including L. acidophilus and B. bifidum. A low-calorie snack option for those watching sugar intake.

Ingredients

CULTURED NONFAT MILK, STRAWBERRIES, BANANA PUREE, MODIFIED CORN STARCH, NATURAL FLAVORS, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CITRIC ACID, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L.ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA gets 31% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — HARRIS TEETER, LITE NONFAT YOGURT, STRAWBERRY, BANANA

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