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Know what is on your plate.

KEY FOOD, LIGHT SYRUP

Syrups & Molasses Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
0g Protein
43.3g Carbs
0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 43.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.3g 16%
Dietary Fiber 1.7g 6%
Total Sugars 40g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About KEY FOOD, LIGHT SYRUP

Key Food Light Syrup is a pancake syrup made with high fructose corn syrup and sugar syrup, thickened with cellulose gum and flavored with natural and artificial maple flavor. A 60ml serving provides 167 calories and 43.3g carbs. The reduced sugar content compared to full-calorie syrup positions it as a middle-ground option between regular and sugar-free varieties, with 1.7g fiber from the cellulose gum thickener.

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR SYRUP, CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID.

Dietary Information

KEY FOOD, LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, KEY FOOD, LIGHT SYRUP gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KEY FOOD, LIGHT SYRUP

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