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Know what is on your plate.

Cape Cod Potato Chips, KETTLE COOKIES POTATO CHIPS

Chips, Pretzels & Snacks Cape Cod Potato Chips Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About KETTLE COOKIES POTATO CHIPS

Cape Cod kettle-cooked chips made from three ingredients: potatoes, canola oil, and salt. Per 28g serving, 500 calories, 64.3g carbs, 21.4g fat, and 7.1g fiber. The fiber is higher than typical chips due to the kettle process retaining more of the potato. Best consumed in moderate portions as a snack.

Ingredients

POTATOES, CANOLA OIL, SALT.

Dietary Information

KETTLE COOKIES POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE COOKIES POTATO CHIPS include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KETTLE COOKIES POTATO CHIPS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cape Cod Potato Chips, KETTLE COOKIES POTATO CHIPS

See how Cape Cod Potato Chips, KETTLE COOKIES POTATO CHIPS compares to other foods in terms of nutrition:

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