Better Foods Jeyer — KETO BROWNIE MIX, KETO BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 214 MG | 9% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Copper, Cu (32% DV).
About KETO BROWNIE MIX, KETO BROWNIE
Extra White Gold Keto Brownie Mix is designed for low-carb baking, using erythritol as its primary sweetener and a combination of almond flour and coconut flour in place of wheat. Cocoa processed with alkali provides the chocolate flavor, chia seed flour and psyllium powder add structure and fiber, and sea salt rounds out the bitterness of the cocoa. The resulting bake will be denser and moister than a traditional brownie, with a different mouthfeel from the nut flours. High in fiber and relatively high in fat from the almonds, it suits those avoiding sugar rather than anyone expecting a conventional brownie texture.
Ingredients
ERYTHRITOL, ALMOND FLOUR, COCONUT FLOUR, COCOA (PROCESSED WITH ALKALI), CHIA SEED FLOUR, PSYLLIUM POWDER, NATURAL FLAVOR, SEA SALT.
Dietary Information
KETO BROWNIE MIX, KETO BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETO BROWNIE MIX, KETO BROWNIE include Copper, Cu (32% DV) , Iron, Fe (29% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, KETO BROWNIE MIX, KETO BROWNIE gets 20% of its calories from protein, 90% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Better Foods Jeyer — KETO BROWNIE MIX, KETO BROWNIE
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