Frito-Lay, KETCHUP FLAVORED POTATO CHIPS, KETCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (26% DV).
About KETCHUP FLAVORED POTATO CHIPS, KETCHUP
Lay's Ketchup Flavored Potato Chips by Frito-Lay are thin, crispy chips with a tangy, slightly sweet tomato and vinegar ketchup seasoning. Each 28g serving delivers 536 calories, 7.14g protein, 53.57g carbs, and 3.6g fiber with 32.14g fat, a fan-favorite flavored chip popular in North America.
Ingredients
POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), KETCHUP SEASONING (MALTODEXTRIN [MADE FROM CORN], SUGAR, SALT, NATURAL FLAVORS, BROWN SUGAR, DEXTROSE, TOMATO POWDER, ONION POWDER, YEAST EXTRACT, SPICES, VEGETABLE JUICE [COLOR], PAPRIKA EXTRACTS, ANNATTO EXTRACTS, AND MUSTARD SEED).
Dietary Information
Notable micronutrients in KETCHUP FLAVORED POTATO CHIPS, KETCHUP include Sodium, Na (26% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, KETCHUP FLAVORED POTATO CHIPS, KETCHUP gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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