General Mills, FROLLICKS, CRUNCHY CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (27% DV).
About FROLLICKS, CRUNCHY CHICKPEAS
Frollicks Crunchy Chickpeas from General Mills provide 414 calories per 29g serving with 17.24g of protein, 44.83g of carbs, and 13.8g of fiber, made from chickpeas and sunflower oil. An exceptionally high-fiber, high-protein snack offering more fiber per serving than most chip-style products.
Ingredients
CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SEA SALT, CHICKPEA FLOUR, YEAST EXTRACT, SPICES, SUGAR, SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SOY FLOUR.
Dietary Information
FROLLICKS, CRUNCHY CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FROLLICKS, CRUNCHY CHICKPEAS include Iron, Fe (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, FROLLICKS, CRUNCHY CHICKPEAS gets 17% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, FROLLICKS, CRUNCHY CHICKPEAS
See how General Mills, FROLLICKS, CRUNCHY CHICKPEAS compares to other foods in terms of nutrition:
- General Mills, FROLLICKS, CRUNCHY CHICKPEAS vs Snak-King, ORIGINAL POTATO CHIPS, ORIGINAL
- General Mills, FROLLICKS, CRUNCHY CHICKPEAS vs Earthly Treats, CINNAMON BUTTERNUT SQUASH STALKS, CINNAMON
- General Mills, FROLLICKS, CRUNCHY CHICKPEAS vs Jackson's Honest Chips, SEA SALT AVOCADO OIL SWEET POTATO CHIPS, SEA SALT
- General Mills, FROLLICKS, CRUNCHY CHICKPEAS vs Wise, BLACK TRUFFLE FLAVORED POTATO CHIPS, BLACK TRUFFLE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.