Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FROLLICKS, CRUNCHY CHICKPEAS

Chips, Pretzels & Snacks General Mills, Inc. Branded
414 Calories
17.2g Protein
44.8g Carbs
17.2g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 44.8g 16%
Dietary Fiber 13.8g 49%
Total Sugars 10.3g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.2g 22%
Carbs 44.8g 57%
Fat 17.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 621 MG 27%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL WAVY POTATO CHIPS, ORIGINAL 536 3.6g 53.6g 35.7g CHILI CHEESE TEXAS CORN CHIPS, CHILI CHEESE 571 7.1g 50g 39.3g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 500 7.1g 53.6g 32.1g HONEY BBQ FLAVORED POTATO CHIPS, HONEY BBQ 528 5.7g 52.8g 34.0g MINI PRETZELS 400 10g 80g 3.3g PIZZERIA PRETZEL, PIZZERIA 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (27% DV).

About FROLLICKS, CRUNCHY CHICKPEAS

FROLLICKS, CRUNCHY CHICKPEAS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 44.8g of carbohydrates, and 17.2g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SEA SALT, CHICKPEA FLOUR, YEAST EXTRACT, SPICES, SUGAR, SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SOY FLOUR.

Dietary Information

FROLLICKS, CRUNCHY CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROLLICKS, CRUNCHY CHICKPEAS include Iron, Fe (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, FROLLICKS, CRUNCHY CHICKPEAS gets 17% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROLLICKS, CRUNCHY CHICKPEAS

See how FROLLICKS, CRUNCHY CHICKPEAS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about FROLLICKS, CRUNCHY CHICKPEAS
Hi! Ask me anything about FROLLICKS, CRUNCHY CHICKPEAS — nutrition, recipes, health benefits, or meal ideas.