KETCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,029 MG | 45% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (45% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About KETCHUP
KETCHUP is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
NON GMO TOMATO PUREE (WATER, TOMATO PASTE), PURE CANE SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, LIME JUICE CONCENTRATE, GARLIC POWDER, CELERY SALT, SPICES.
Dietary Information
KETCHUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KETCHUP include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, KETCHUP gets 16% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KETCHUP
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