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GS1 Ireland, KERRYGOLD, NATURAL CHEESE, RESERVE CHEDDAR, RESERVE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About KERRYGOLD, NATURAL CHEESE, RESERVE CHEDDAR, RESERVE CHEDDAR
Kerrygold Reserve Cheddar by GS1 Ireland is a naturally aged cheddar made from pasteurized milk, salt, cultures, and enzymes. Each 28g serving contains 393 calories, 25g of protein, 32.14g of fat, and no carbohydrates, making it a high-protein, zero-carb cheese suited to low-carb eating patterns.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES AND ENZYMES.
Dietary Information
KERRYGOLD, NATURAL CHEESE, RESERVE CHEDDAR, RESERVE CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KERRYGOLD, NATURAL CHEESE, RESERVE CHEDDAR, RESERVE CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KERRYGOLD, NATURAL CHEESE, RESERVE CHEDDAR, RESERVE CHEDDAR gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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