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Organic Bakery, KENYER, OLD WORLD ARTISAN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About KENYER, OLD WORLD ARTISAN BREAD
Kenyer Old World Artisan Bread is made with whole grain wheat flour, unbleached white flour, onion, fresh rosemary, yeast, and salt. At 57g per serving: 263 calories, 10.53g protein, 56g carbs, 1.75g fat, and a solid 8.8g fiber, which is high for a bread. The whole grain base and rosemary-onion seasoning make it a good companion to cheese, charcuterie, or olive oil. A practical choice for those tracking fiber intake.
Ingredients
WHOLE GRAIN WHEAT FLOUR, FILTERED WATER UNBLEACHED WHITE FLOUR, ONION FRESH ROSEMARY, YEAST, SALT.
Dietary Information
KENYER, OLD WORLD ARTISAN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, KENYER, OLD WORLD ARTISAN BREAD gets 16% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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