Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 50% | |
| Vitamin B-6 | 0.9 MG | 50% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (50% of Daily Value per 100g).
- Rich source of Vitamin B-6 (50% of Daily Value per 100g).
About Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 85.9g of carbohydrates, and 2.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole wheat flour, sugar, brown sugar cinnamon filling (fructose, glycerin, dextrose, rice flour, brown sugar [sugar, molasses], palm oil, modified food starch, cornstarch, cinnamon, cellulose gel, caramel color, molasses, cellulose gum, sodium citrate, DATEM, mono- and diglycerides, sodium alginate, xanthan gum, citric acid, malic acid), whole grain oat flour, rice flour, oat fiber, contains 2% or less of wheat flour, salt, natural and artificial flavor, degerminated yellow corn flour, caramel color, cornstarch, vegetable juice for color.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Vitamin B-6 (50% DV) , and Folate, total (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz gets 6% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz
See how Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz vs Pepsi — Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup
- Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz vs Pepsi — Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box
- Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz vs Pepsi — Quaker Chewy Granola Bars Chocolate Strawberry .84z
- Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 17oz vs Pepsi — QUAKER REGULAR 28Z
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.