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Kellogg's Pop-Tarts Frosted Strawberry 14.6oz

Sweet Bakery Products Kellogg Company US Branded
393 Calories
4g Protein
72.8g Carbs
9.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 72.8g 26%
Dietary Fiber 1.3g 5%
Total Sugars 31.4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72.8g 84%
Fat 9.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Vitamin B-6 0.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.5 MG 19%
Sodium, Na 323 MG 14%

Nutrition Highlights

  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (22% DV).

About Kellogg's Pop-Tarts Frosted Strawberry 14.6oz

Frosted Strawberry Pop-Tarts rank among the most recognizable versions of this pastry, featuring a sweet strawberry filling made with dried strawberries, pears, and apples under a white frosted glaze. The pastry shell is built on enriched flour with corn syrup and high fructose corn syrup adding most of the sweetness. Fiber is minimal and sugar is high, as expected from this format. These are a familiar, nostalgic convenience food rather than a nutritious choice.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, MODIFIED WHEAT STARCH, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), YELLOW 6, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Frosted Strawberry 14.6oz include Riboflavin (25% DV) , Niacin (24% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Kellogg's Pop-Tarts Frosted Strawberry 14.6oz gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Frosted Strawberry 14.6oz

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