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Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 64 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 323 MG | 14% |
About Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz
Corn syrup, high fructose corn syrup and dextrose sit ahead of dried cherries and dried apples on the ingredient list of this frosted cherry Pop-Tart, alongside soybean and palm oil with TBHQ. A 52 gram serving delivers 390 calories, 3.8 grams protein, 9.5 grams fat, 72.9 grams carbs and just 1.2 grams fiber, a heavily sweetened toaster pastry.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried cherries, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, caramel color, xanthan gum, soy lecithin, natural flavor, red 40, yellow 6, blue 1, yellow 5.
Calorie Breakdown
At 390 calories per 100 grams, Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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