Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz vs Pillsbury Puff Pastry Trifold Slabs
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz wins in 7 out of 16 nutrient categories
Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz: 7
vs
Pillsbury Puff Pastry Trifold Slabs: 5
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calories | 390 cal | 454.5 cal | |
| Protein | 3.8 g | 5.9 g | |
| Carbs | 72.9 g | 30.2 g | |
| Fat | 9.5 g | 34.1 g | |
| Fiber | 1.2 g | 1.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26.3 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 42.5 MG | |
| Sodium, Na | 323 MG | 275.5 MG |