Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kellogg's Pop-Tarts Caramel Apple 28.2oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

398 Calories
3.8g Protein
71.8g Carbs
10.7g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.8g 4%
Carbs 71.8g 83%
Fat 10.7g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 364mg 16%
Total Carbohydrate 71.8g 26%
Dietary Fiber 1.1g 4%
Total Sugars 30g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.6mg 20%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 63 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 8 MG 2%
Phosphorus, P 59 MG 5%
Potassium, K 55 MG 1%
Sodium, Na 364 MG 16%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Caramel Apple 28.2oz

Kellogg's Caramel Apple Pop-Tarts in the larger 28.2-ounce box share the same recipe as the standard size: enriched flour, corn syrup, high fructose corn syrup, palm and soybean oil, with dried apples appearing well down the ingredient list. Multiple sweeteners layer on top of each other throughout the formula. Fiber is minimal, protein is low, and fat comes from the oil blend. Buying in bulk doesn't change what's inside.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BLEACHED WHEAT FLOUR, WHEAT STARCH, SALT, DRIED APPLES, MODIFIED CORN STARCH, BROWN SUGAR SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, MALIC ACID, GELATIN, PECTIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, APPLE JUICE CONCENTRATE, VITAMIN A PALMITATE, DATEM, COLOR ADDED, NIACINAMIDE, REDUCED IRON, BLUE 1 LAKE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Caramel Apple 28.2oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 398 calories per 100 grams, Kellogg's Pop-Tarts Caramel Apple 28.2oz gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Caramel Apple 28.2oz

See how Kellogg's Pop-Tarts Caramel Apple 28.2oz compares to other foods in terms of nutrition:

More in Pies/Pastries - Sweet (Shelf Stable)

Browse all foods in the Pies/Pastries - Sweet (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Pop-Tarts Caramel Apple 28.2oz
Hi! Ask me anything about Kellogg's Pop-Tarts Caramel Apple 28.2oz, nutrition, recipes, health benefits, or meal ideas.