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Kellogg's Pop-Tarts Blueberry 14.7oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 65 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 358 MG | 16% |
About Kellogg's Pop-Tarts Blueberry 14.7oz
Blueberry Pop-Tarts use a filling made from dried blueberries combined with dried grapes and apples to approximate a blueberry flavor in the classic toaster pastry format. The unfrosted variety lets the pastry shell take more of the flavor stage, while the frosted version adds another layer of sweetness on top. Corn syrup and high fructose corn syrup are the dominant sweeteners throughout, and the blueberry content is more of a flavoring suggestion than a genuine fruit delivery. A familiar, sweet snack with recognizable nostalgic appeal.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried blueberries, dried grapes, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, xanthan gum, soy lecithin, caramel color, red 40, natural and artificial flavors, blue 1, blue 2.
Calorie Breakdown
At 399 calories per 100 grams, Kellogg's Pop-Tarts Blueberry 14.7oz gets 4% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Blueberry 14.7oz
See how Kellogg's Pop-Tarts Blueberry 14.7oz compares to other foods in terms of nutrition:
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- Kellogg's Pop-Tarts Blueberry 14.7oz vs Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz
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