Kellogg's Grahams Crackers Honey Graham With Calcium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About Kellogg's Grahams Crackers Honey Graham With Calcium
Kellogg's Grahams Crackers Honey Graham With Calcium is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 77.3g of carbohydrates, and 10.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, HONEY, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.
Calorie Breakdown
At 412 calories per 100 grams, Kellogg's Grahams Crackers Honey Graham With Calcium gets 6% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Grahams Crackers Honey Graham With Calcium
See how Kellogg's Grahams Crackers Honey Graham With Calcium compares to other foods in terms of nutrition:
- Kellogg's Grahams Crackers Honey Graham With Calcium vs Mondelez — NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ
- Kellogg's Grahams Crackers Honey Graham With Calcium vs Pepsi — Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box
- Kellogg's Grahams Crackers Honey Graham With Calcium vs Mondelez — RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ
- Kellogg's Grahams Crackers Honey Graham With Calcium vs Mondelez — NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.