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Mondelez — RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ

Biscuits/Cookies Mondelez International Branded
524 Calories
7.1g Protein
61.9g Carbs
28.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 61.9g 23%
Dietary Fiber 2.4g 9%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 2.9mg 16%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 61.9g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 2.9 MG 16%
Potassium, K 262 MG 6%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ

Ritz Cheese Sandwich Crackers pair thin, enriched-flour crackers with a cheddar cheese powder filling. The cracker component lists partially hydrogenated cottonseed oil among its fats, keeping trans fats in the picture, and the filling relies on cheese powder rather than real cheese for its dairy flavor. The overall profile is high in refined carbohydrates and fat with minimal protein and little fiber. They're snackable and satisfying in a salty-fatty way, but nothing about the ingredient stack is nutritionally redeeming.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), PALM OIL, SUGAR, WHEY, SUNFLOWER OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT AND ANNATTO EXTRACT), DRIED YEAST, BUTTERMILK, LACTIC ACID, VINEGAR, MALTED BARLEY FLOUR. PEANUT.

Dietary Information

Notable micronutrients in RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ gets 5% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ

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