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Kellogg's Eggo Waffles Maple 2.64oz

Sweet Bakery Products Kellogg Company US Branded
252 Calories
6.6g Protein
46.8g Carbs
6.4g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 46.8g 17%
Dietary Fiber 7g 25%
Total Sugars 11.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 346.7mg 27%
Iron 4.8mg 27%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 11%
Carbs 46.8g 78%
Fat 6.4g 11%

Vitamins

Nutrient Amount % DV
Niacin 4.1 MG 26%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 240 UG 27%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 346.7 MG 27%
Iron, Fe 4.8 MG 27%
Phosphorus, P 410 MG 33%
Potassium, K 240 MG 5%
Sodium, Na 263 MG 11%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz 395 4.4g 71.3g 10.5g Pillsbury Raspberry Toaster Strudel Pastries 6 Count 318 4.6g 48.2g 11.8g Pillsbury Strawberry Toaster Strudel Frozen Breakfast Pastries 6 Count 314 4.6g 49.8g 10.7g Pillsbury Cherry Toaster Strudel Pastries 6 Count 320 4g 48g 12g Pillsbury Cinnamon Roll Toaster Strudel Pastries 6 Count 330 5g 51g 12g Pillsbury Cinnamon Roll Toaster Strudel Pastries 12 Count 330 5g 51g 12g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Phosphorus, P (33% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin A, RAE (27% DV).

About Kellogg's Eggo Waffles Maple 2.64oz

Kellogg's Eggo Waffles Maple 2.64oz contains 252 calories per 100g serving. It provides 6.6g of protein, 46.8g of carbohydrates, and 6.4g of fat. It also contains 7g of dietary fiber.

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