Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Cheez It Crackers Snack Mix Original 40oz

Biscuits/Cookies Kellogg Company US Branded
461 Calories
9.5g Protein
68.7g Carbs
16.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 3.3g 17%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 1,059mg 46%
Total Carbohydrate 68.7g 25%
Dietary Fiber 2g 7%
Total Sugars 1.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.9mg 22%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 10%
Carbs 68.7g 72%
Fat 16.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 115 MG 2%
Sodium, Na 1,059 MG 46%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (46% DV).

About Kellogg's Cheez It Crackers Snack Mix Original 40oz

Kellogg's Cheez It Crackers Snack Mix Original 40oz is a high-calorie food with 461 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 68.7g of carbohydrates, and 16.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: CHEESE CRACKERS (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), PRETZELS (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), BREAD SLICES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), CHEESE FLAVORED RICE BALLS (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid). CONTAINS 2% OR LESS OF soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

Dietary Information

Notable micronutrients in Kellogg's Cheez It Crackers Snack Mix Original 40oz include Sodium, Na (46% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, Kellogg's Cheez It Crackers Snack Mix Original 40oz gets 8% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cheez It Crackers Snack Mix Original 40oz

See how Kellogg's Cheez It Crackers Snack Mix Original 40oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Cheez It Crackers Snack Mix Original 40oz
Hi! Ask me anything about Kellogg's Cheez It Crackers Snack Mix Original 40oz — nutrition, recipes, health benefits, or meal ideas.