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Mondelez — OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ

Biscuits/Cookies Mondelez International Branded
441 Calories
2.9g Protein
79.4g Carbs
13.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 79.4g 29%
Dietary Fiber 2.9g 10%
Total Sugars 44.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 79.4g 83%
Fat 13.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Potassium, K 162 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO RITZ CRACKERFULS CRACKER SANDWICHES PEANUT BUTTER 1X6.000 OZ 500 10.7g 60.7g 20.9g Pepsi — 1.00OZ ROLD GOLD HEARTZEL 424 7.1g 81.3g 5.3g Mondelez — CHEESE NIPS CRACKERS 1X1.000 OZ 464 7.1g 64.3g 21.4g Mondelez — CHIPS AHOY! COOKIES HOT COCOA 1X10.000 OZ 469 3.1g 68.8g 21.9g Mondelez — NABISCO NEWTONS LUNCHBOX COOKIES CONVENIENCE PACK STRAWBERRY 1X6.700 OZ 345 0g 72.4g 4.5g Mondelez — NABISCO HONEY MAID CRACKERS 1X 433 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).

About OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ

Oreo Reduced Fat Chocolate Cookies by Mondelez International are lower-fat versions of the classic chocolate sandwich cookie, delivering 441 calories, 2.94g of protein, and 79.41g of carbs per 34g serving. With 13.24g of fat and 2.9g of fiber, they have meaningfully less fat than regular Oreos while maintaining a similar carbohydrate profile.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, COCOA (PROCESSED WITH ALKALI), GLYCERIN, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ACETYLATED MONOGLYCERIDES, MONOGLYCERIDES, DATEM), LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 441 calories per 100 grams, OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ gets 3% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ

See how Mondelez — OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ compares to other foods in terms of nutrition:

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