Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 239 MG | 18% | |
| Iron, Fe | 6.2 MG | 34% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 233 MG | 19% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 498 MG | 22% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (22% DV).
About Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz
Kellogg's All-In-One Bowls in Coconut Mango Chia, a 2.1 oz pouch format. Per 100 g, the product supplies 455 calories, 17.3 g of protein, 54.5 g of carbohydrates, and 20.3 g of fat, with 6.7 g of fiber. The base is whole grain oats augmented by soy protein isolate, providing a notably high protein yield for a cereal-type product. Coconut, chia seeds, hazelnuts, and pear powder deliver flavor and nutritional variety. Sweetened with brown sugar and brown rice syrup. Contains soy, milk, tree nuts (hazelnuts), and oats; not appropriate for multiple common allergens.
Ingredients
Whole grain oats, soy protein isolate, brown sugar (sugar, molasses), vegetable oil (palm, sunflower, canola), pear powder, semisweet chocolate (chocolate, cane sugar, cocoa butter, vanilla extract), hazelnuts, coconut, dairy solids, sugar, sorghum, sweet dairy whey, cocoa, brown rice syrup, chia seeds.Contains 2% or less of natural flavor, soy flour, salt, carrageenan, cocoa processed with alkali, chocolate, soy lecithin, sodium caseinate, tapioca starch, chocolate extract, honey, acacia gum, mixed tocopherols (vitamin E) for freshness, baking soda, sunflower lecithin, molasses.
Dietary Information
Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz include Iron, Fe (34% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, Kellogg's All-In-One Bowls/Pouches Coconut Mango Chia 2.1oz gets 15% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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