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KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
59 Calories
3.2g Protein
9.3g Carbs
1.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 71mg 3%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.7g 6%
Total Sugars 6g
Protein 3.2g 6%
Vitamin D 45mcg 225%
Calcium 112mg 9%
Iron 0.5mg 3%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 23%
Carbs 9.3g 66%
Fat 1.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.3 MG 14%
Vitamin B-6 0.2 MG 14%
Folate, total 45 UG 11%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 5 MG 1%
Phosphorus, P 99 MG 8%
Potassium, K 167 MG 4%
Sodium, Na 71 MG 3%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin B-12 (29% DV).

About KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ

KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.3g of carbohydrates, and 1.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Drinks Flavoured - Ready to Drink category.

Ingredients

WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.

Dietary Information

KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ gets 22% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KELLOGG SPECIAL K BREAKFAST SHAKE VANILLA 10FL OZ

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