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KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE DELIGHT 10FL OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin B-12 (29% DV).
About KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE DELIGHT 10FL OZ
Kellogg's Special K Chocolate Delight To Go Shake runs on the same platform as the Milk Chocolate variety but adds a small collection of food dyes including Yellow 6, Yellow 5, Red 3, and Blue 1 to adjust the color. The nutritional profile is effectively identical to the other To Go shakes: low fat, moderate protein, light on fiber, fortified with added vitamins. Alkalized cocoa gives the chocolate character some depth. Like the rest of the To Go lineup, this is a heavily engineered convenience product that serves its purpose on a rushed morning but shouldn't be confused with whole food nutrition.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, YELLOW 6, YELLOW 5, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, BLUE 1.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID.
Dietary Information
KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE DELIGHT 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE DELIGHT 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, KELLOGG SPECIAL K BREAKFAST SHAKE CHOCOLATE DELIGHT 10FL OZ gets 22% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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