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KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
59 Calories
3.3g Protein
9.3g Carbs
1.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 71mg 3%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.7g 6%
Total Sugars 5.9g
Protein 3.3g 7%
Vitamin D 45mcg 225%
Calcium 112mg 9%
Iron 0.6mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 23%
Carbs 9.3g 65%
Fat 1.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.3 MG 14%
Vitamin B-6 0.2 MG 14%
Folate, total 45 UG 11%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 6 MG 1%
Phosphorus, P 80 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 71 MG 3%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin B-12 (29% DV).

About KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ

Kellogg Special K Red Berries Breakfast Shake is a ready-to-drink protein beverage made from a nonfat milk and soy protein isolate blend, sweetened with sugar, sucralose, and acesulfame potassium for a reduced-calorie profile. Per 100 ml it provides 59 calories, 3.3 g protein, 9.3 g carbohydrates, 1.6 g fat, and 1.7 g fiber from polydextrose. Canola oil provides fat, and a stabilizer blend of gellan gum, cellulose gum, carrageenan, and mono- and diglycerides maintains the emulsion. Red 3, Yellow 6, and Blue 1 contribute the berry-associated color. A comprehensive vitamin and mineral supplement blend is included. Contains soy and dairy. A convenient low-calorie liquid breakfast option for those managing caloric intake while seeking protein supplementation.

Ingredients

WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTIANS 2% OR LESS OF MALTODEXTRIN, POLYDEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, YELLOW 6, BLUE 1.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID.

Dietary Information

KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ gets 22% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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