KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin B-12 (29% DV).
About KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ
Kellogg Special K Red Berries Breakfast Shake is a ready-to-drink protein beverage made from a nonfat milk and soy protein isolate blend, sweetened with sugar, sucralose, and acesulfame potassium for a reduced-calorie profile. Per 100 ml it provides 59 calories, 3.3 g protein, 9.3 g carbohydrates, 1.6 g fat, and 1.7 g fiber from polydextrose. Canola oil provides fat, and a stabilizer blend of gellan gum, cellulose gum, carrageenan, and mono- and diglycerides maintains the emulsion. Red 3, Yellow 6, and Blue 1 contribute the berry-associated color. A comprehensive vitamin and mineral supplement blend is included. Contains soy and dairy. A convenient low-calorie liquid breakfast option for those managing caloric intake while seeking protein supplementation.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTIANS 2% OR LESS OF MALTODEXTRIN, POLYDEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, RED 3, YELLOW 6, BLUE 1.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID.
Dietary Information
KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ include Vitamin B-12 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, KELLOGG SPECIAL K BREAKFAST SHAKE RED BERRIES 10FL OZ gets 22% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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