KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 115 MG | 5% | |
| Zinc, Zn | 0.1 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ
KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75.8g of carbohydrates, and 7.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, CRANBERRIES, GLYCERIN, COCONUT, BLUEBERRY JUICE CONCENTRATE, SORBITOL, GRAPE JUICE CONCENTRATE, SALT, MOLASSES, SOY LECITHIN, MALT EXTRACT, BLUEBERRY PUREE, MIXED TOCOPHEROLS FOR FRESHNESS, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.
Calorie Breakdown
At 389 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ gets 6% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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