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KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 115 MG | 5% | |
| Zinc, Zn | 0.1 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ
Blueberry flavor in a Special K cereal bar. Oats and rice flour form the base, but corn syrup, sugar, and fructose appear before any real fruit. The blueberry color comes partly from Red 40 and Blue 1 dyes, with blueberry juice concentrate and puree present in small amounts. Fiber is modest, fat is low. Convenient and sweet, though calling it a fruit bar overstates the actual fruit content.
Ingredients
ROLLED OATS, CORN SYRUP, SUGAR, RICE FLOUR, FRUCTOSE, PALM OIL, CONTAINS 2% OR LESS OF APPLES, DEXTROSE, CRANBERRIES, GLYCERIN, COCONUT, BLUEBERRY JUICE CONCENTRATE, SORBITOL, GRAPE JUICE CONCENTRATE, SALT, MOLASSES, SOY LECITHIN, MALT EXTRACT, BLUEBERRY PUREE, MIXED TOCOPHEROLS FOR FRESHNESS, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH.
Calorie Breakdown
At 389 calories per 100 grams, KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ gets 6% of its calories from protein, 78% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELLOGG SPECIAL K CEREAL BARS BLUEBERRY .88OZ
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