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KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 86 UG | 22% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 311 MG | 25% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 509 MG | 22% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (38% DV).
- Good source of Niacin (36% DV).
About KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT
Eggo Homestyle waffles in the bulk 120-count format use enriched wheat flour, eggs, vegetable oil, and a leavening system to produce the familiar slightly crisp, freezer-to-toaster waffle. Fat is moderate, carbs are mostly refined flour with minimal fiber, and protein is modest from the eggs and whey. Beta-carotene gives them a faint golden hue. Fortified with added vitamins and minerals. Best understood as a convenient, neutral-flavored bread vehicle that works with any topping from fruit to syrup to nut butter.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Dietary Information
Notable micronutrients in KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT include Vitamin B-12 (71% DV) , Riboflavin (38% DV) , Iron, Fe (36% DV) , Niacin (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT gets 9% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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