Lifeway — BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
About BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS
Lifeway Blueberry Maple with Oats Kefir Cultured Lowfat Milk Smoothie is made from pasteurized cultured lowfat milk, nonfat milk, cane sugar, oat fiber, pectin, natural blueberry flavor, natural maple flavor, natural flavors, Vitamin A palmitate, and Vitamin D3. Each 240ml serving provides 67 calories, 4.58g protein, 10g carbohydrates, 0.83g fat, and 1.2g fiber. Kefir contains a diverse range of probiotic cultures. A Lifeway Foods product.
Ingredients
PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, OAT FIBER, PECTIN, NATURAL BLUEBERRY FLAVOR, NATURAL MAPLE FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS
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