Kellogg Company US — Keebler Town House Crackers Wheat 13.8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 179 UG | 45% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 334 MG | 27% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 882 MG | 38% | |
| Zinc, Zn | 0.1 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (45% DV).
About Keebler Town House Crackers Wheat 13.8oz
Keebler Town House Wheat Crackers from Kellogg Company are a light, flaky snack cracker made from enriched wheat flour, soybean oil with TBHQ, crushed wheat, stone ground whole wheat flour, malt extract, and corn syrup, with minimal seasoning. Per 100 g they provide approximately 489 calories, 6.3 g protein, 63.5 g carbohydrates, and 24.4 g of fat, with about 2.8 g of fiber. They contain wheat and soy, and barley from the malt extract, making them unsuitable for gluten-free or barley-sensitive diets. The dual-wheat formulation (enriched and whole wheat) provides a balance of refined texture and mild whole grain character. A versatile cracker suitable for pairing with cheese, deli meats, hummus, or other spreads as a snack or appetizer base.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), crushed wheat, stone ground whole wheat flour, malt extract, corn syrup.Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Town House Crackers Wheat 13.8oz include Folate, total (45% DV) , Sodium, Na (38% DV) , Phosphorus, P (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, Keebler Town House Crackers Wheat 13.8oz gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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