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Know what is on your plate.

Kellogg Company US, KEEBLER THEATER PACKS COOKIES COOKIE DOUGH MINIS CHOCOLATE CHIP 2.5OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

459 Calories
4.1g Protein
66.1g Carbs
19.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 5%
Carbs 66.1g 73%
Fat 19.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 19.9g 26%
Saturated Fat 7.5g 38%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 299mg 13%
Total Carbohydrate 66.1g 24%
Dietary Fiber 1.2g 4%
Total Sugars 31.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.2mg 12%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.2 MG 14%
Vitamin B-6 0.0 MG 1%
Folate, total 34 UG 9%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 13 MG 3%
Phosphorus, P 38 MG 3%
Potassium, K 83 MG 2%
Sodium, Na 299 MG 13%
Zinc, Zn 0.3 MG 3%

About KEEBLER THEATER PACKS COOKIES COOKIE DOUGH MINIS CHOCOLATE CHIP 2.5OZ

Town House Sea Salt crackers keep the formula trim: enriched flour, soybean oil, rice flour, oat fiber, and sea salt as the main players. Sugar and high fructose corn syrup appear but in small amounts. Oat fiber bumps the fiber content slightly above what plain white crackers usually deliver. The result is a lightly salted, buttery-tasting cracker that is lower in fat than many of its competitors in this category. Simple and snackable, with nothing unusual in the ingredient deck.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, MOLASSES, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SOY LECITHIN, SODIUM ALGINATE, COLOR ADDED.

Calorie Breakdown

At 459 calories per 100 grams, KEEBLER THEATER PACKS COOKIES COOKIE DOUGH MINIS CHOCOLATE CHIP 2.5OZ gets 4% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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